Power Lunch

Archive for July, 2010

Not in the

Sat ,31/07/2010

Not in the sense of a clairvoyant, but because we are creating self-fulfilling prophecies. Tell yourself that you can, and you will. Tell yourself that you can?t, and you won?t.

Of course, life isn?t simply a matter of setting ourselves up with cosy predictions. We still have to do the work. But without self belief, that work becomes harder because it seems impossible. This applies to people of all ages. Just think how much more powerful words are for children, particularly when they come from an authority figure such as a parent or teacher.

How can parents best help their children? Positive parenting is a good first step — focus on rewarding ?good? behaviours rather than punishing ?bad?ones. We can go much further than this, however. We can set our children up for success, relaxation and happiness.

An example from my own family may help. To encourage my nine year old?s writing I asked him to imagine walking through town when he?s grown up and entering a bookshop.
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You would see

Sat ,31/07/2010

You would see that the interest, which you now pay for your consolidated loan, would be much lower than what you had been paying so long.

It would really be unfortunate if you have to bother about repaying a huge credit right from the beginning of your career. In fact, most of the graduates are now placed in this crisis. However, with the student loan consolidation program in the scenario, the problem of credit repayment becomes quite easy to handle.

The best thing about the consolidated loan is that it comes with an interest rate much lower than that of the other loans. The basic principle here is the same as refinancing a home for lowering the mortgage payment. Consolidating your existing loans which you had taken with higher interest rates, you now have to pay the interest for this single loan instead of multiple interests for multiple loans.

This lower interest rate on a single bigger loan will eventually spare you more money than you can expect. Some credit companies will reduce the rate even further for the students who consolidate their loans in their grace period. However, make sure that you stay away from the companies that demand repayment right after the grace period is over.
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Up – IES Energy Simulation Software Now Approved for LEED Canada

Sat ,31/07/2010
IES Energy Simulation Software Now Approved for LEED Canada

0 Comments | Manufacturing Close – Up, Jul 30, 2010

Integrated Environmental Solutions (IES) announced its Virtual Environment (VE) is approved energy simulation software for LEED Canada.

In a release, IES said the VE is able to demonstrate compliance for Energy and Atmosphere (EA) Prerequisite 2 and EA Credit 1. IES’ software will promote and assist designers by helping them incorporate and work towards LEED Canada standards right from the earliest stages of a design, as well as integrating this with other performance analysis.

Over 2,000 Canadian projects have been registered for LEED certification since its inception. The IES Virtual Environment is now accepted for projects pursuing LEED Canada New Construction and Major Renovations (NC) and Core and Shell (CS) certification. More information on LEED Canada Approved Energy Simulation Software can be found here. The IES VE is also qualified as EPACT software for calculating energy and power cost savings that meet federal tax incentive requirements for commercial buildings.

In addition, as an approved Experienced Modeller, Luc Delestrade, Senior Project Consultant at IES, can third-party review energy models prepared in the VE for LEED Canada certification
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Blushes spared over market

Sat ,31/07/2010
Blushes spared over market

0 Comments | West Briton, The; Truro (UK), Jul 29, 2010

A FRENCH market on Truro’s Lemon Quay came close to being cancelled after its organisers forgot to apply for permission on time.

Licensing officers were all set to say “non” to the Gallic traders after forms applying to hold the weekend’s event failed to arrive.

It was only saved following a last-minute intervention by city and Cornwall Councillor Rob Nolan – who sits on the licensing committee.

Truro City clerk Russell Holden said when officers were told the forms would not be in on time they were prepared to scrap the event – even though it had been widely advertised.

But Mr Nolan argued that to stop the 20 traders as they set up would actually take more enforcement officers’ time than simply processing the for ms.

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CELEBRATIONS – FOLDEN 50TH ANNIVERSARY

Sat ,31/07/2010
CELEBRATIONS – FOLDEN 50TH ANNIVERSARY

0 Comments | Roanoke Times & World News, Aug 16, 2009

Robert C. Folden Jr. (Bob) and Catherine Silcox Folden of Salem are celebrating their 50th wedding anniversary on August 15, 2009. They were married on August 15, 1959, by the Rev. Lewis Bates in Vinton Baptist Church. They have one son, Robert C. Folden III (Rob), daughter-in-law Trina Folden, and two grandchildren, Nick and Lexi Folden, also of Salem.

Bob is retired after working for C & P Telephone Company, Hennis Freight Lines and Contel Telephone Company. Catherine retired after 37 years with Allstate Insurance Company. They had a celebration dinner given by Rob and Trina, and are vacationing at the Outer Banks
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Websites banned for 'extremist' material

Sat ,31/07/2010
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Learn About Car Insurance in Missouri

Thu ,29/07/2010
Learn About Car Insurance in Missouri by Comfort Insurance
in Insurance (submitted 2010-04-30)

Each state, including Missouri, has its own unique set of requirements when it comes to car insurance. If you are close to driving age in Missouri or you’re moving to Missouri from another state it makes sense to learn about these requirements. Once you learn about car insurance in Missouri you’ll find that it has a few similarities and some differences from other states.

One of the most important requirements you will want to be aware of is that Missouri requires you to maintain financial liability for your vehicle. Of course, unless you are moving to Missouri from Wisconsin, Florida, or New Hampshire you should already be familiar with the concept of mandatory car insurance. Basically the law in Missouri states that you must always maintain financial responsibility for your vehicle at all times, to insure an injured party is protected.

So, what else should you know about car insurance in Missouri? One important fact is that you must provide proof of insurance at all times, including while registering your vehicle with the DMV. Some acceptable proofs of financial responsibility include a current insurance card, a receipt from your insurance carrier showing name and vehicle information, the actual insurance policy, or a self-insured card from the Driver and Vehicle Services Bureau (applicable to dealers). You are considered exempt from providing proof of insurance if your vehicle is an official state, federal, or municipal vehicle or you have a commercial vehicle and a “motor carrier’s” card instead.

You should also know that the state of Missouri not only requires you to maintain liability insurance on your vehicle, they also require a minimum amount of insurance you must maintain. All states are different in this regard, so it pays to know the minimum limits for your state. For instance, in Texas the limits are 30/60/30 (liability/property) but in Pennsylvania the limits are 15/30/5 (liability/property). So, as you can see, the required amounts vary greatly. If you are a resident of Missouri the minimum limits of insurance are 25/50/10, meaning you must maintain $25,000 in liability for a single person, $50,000 for a single accident, and $10,000 in property damage per accident. All car insurance policies written in Missouri must conform to these minimum limits, but it’s important to verify this with your insurer to confirm you are following the law
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Beauty Confidential; Spruce Up Your Hubby

Thu ,29/07/2010

Beauty Confidential; Spruce Up Your Hubby

0 Comments | Daily Mail (London, England), The, June 18, 2009

Byline: ELSA McALONAN

ELSA McALONAN, with her team of experts, tells you the truth about the latest beauty products …

ACCORDING to a recent report by Mintel, the average man spends just [euro]3 a year looking after his skin. With Father’s Day on Sunday, there’s no better time to get the man in your life started on a skincare regime, especially if he’s still shy about buying for himself.

Skincare Intelligence Rejuvenating Face Scrub, [euro]1.99, Tesco THIS range is so well priced you can buy everything a man needs for less than [pounds sterling]10. Deliciously scented with black pepper, this scrub is clear, lathering up with water, and really leaves skin feeling clean. Helps soften stubble for a closer shave.

Age Force, Lancome Men, [euro]62, counters nationwide THIS innovative anti-ageing cream is for more mature men, and should be on every man’s 50th birthday wish list. Feels light, yet has amazing moisturising properties, leaving skin supple and removing tightness after shaving. Delicately scented, but will not clash with aftershave. This will start as a treat and quickly become a must-have.

Espa Shavemud Espa, [euro]19, www.espaonline.com THIS is the most luxurious mud you’ll ever come across. A silky cream — not mudcoloured — that’s a deepcleansing mask and shaving cream. It smells like an expensive spa. With white china clay to draw out impurities, it helps the razor glide across the skin.

Molton Brown Black Pepper Body Soother, [euro]22, Wicklow Street, Dublin 2 BODY lotion isn’t traditionally a man’s thing — they don’t fancy the perceived stickiness of moisturising all over. This ‘body soother’ dries within seconds, leaving no residue, and smells as spicy as the name suggests. Skin is immediately softer to the touch, and there’s no waiting before getting dressed. The subtle scent is very warm and comforting, and lasts all day without being overpowering. A great gift.

American Crew Lubricating Shave Oil, [euro]9.72, www.feelunique.com FOR men accustomed to shaving foam, it may seem strange to shave with an oil — but this nonsticky formula will give a really comfortable shave. Containing eucalyptus and the warm scent of cloves, it helps counter rashes, razor bumps and ingrown hairs. It can also be used as a pre-shave preparation. Best warmed slightly on the palms of the hands and patted on to the face, the razor will glide across, minimising irritations. Touche Eclat Pour Homme, [euro]34, YSL counters nationwide THE classic women’s must-have in a male version, this brightener should be in every man’s washbag. The slick metallic grey pen looks and feels masculine, and one click of this ‘magic wand’ removes dark circles from under the eyes and brightens the entire face. No more borrowing ours, boys, you’ve got your own version now.

Save The Males, [euro]37, Origins, Clerys, Dublin 1 MORE men now use moisturiser — and they don’t come much better than this. An extra light moisturiser, it leaves skin feeling soft and gloriously scented, while protecting against signs of ageing and skin damage. Even the most anti- producman will enjoy this, as it’s oil-free and easy to wear.

Alford and Hoff eye cream, [euro]62, SpaceNK, Dundrum THIS luxurious eye cream is light as air and absorbed into the skin rapidly, leaving no oily or shiny residue. It aims to minimise dark circles, erase fine lines and enhance firmness while giving a brighter tone and a ‘considerable’ eye lift. Eye bags and shadows are a big concern with men, and this product really makes a difference.

No 7 Protect & Perfect Anti-Ageing Serum, [euro]24, Boots, nationwide A REVELATION in men’s skincare, this promises to deliver younger-looking skin in just four weeks. Well, it works for women, so why not for men? After the success of the women’s Protect & Perfect range, this male version is used similarly — after cleansing and before moisturising. For men happy to add an extra step into their skincare routine, this is an amazing product
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The design and interior

Thu ,29/07/2010

The design and interior decoration of a building should enhance the kind of chi energy so that the occupants enjoy the maximum benefits.

One who follows Feng Shui will maximize his benefits.

Even though hundreds of complicated rules are laid, the basic rules if followed properly assure a trouble free life.

Vastu and Feng Shui accept the fundamental principles.
Some of the important rules are given below.

The Brahma Sthala or the centre point of the building is very important. It should be kept clean.

Chanakya in his,?Arthasastra? lays down that in the midst of the king?s fort were to be constructed the temples of Siva, Vaisravana, the Asvins, Lakshmi and Madira (all Hindu deities).

Similarly in all the houses and commercial places, the centre place should be vacant and kept clean.

It is preferable if the building faces East or North East.

The building should never face South-East.

The bedroom should be on the South-West.

Kitchen should be preferably on the South-East corner of the building.

Worship room should be in the North-East direction.

The well should be provided on the North-East direction of the plot.

The concept of yin and yang offers a comprehensive way of looking at the world and how it affects you.
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Review / Pittsburgh Tribune – Review – Massey's foray into Pennsylvania causes worry

Thu ,29/07/2010

Massey’s foray into Pennsylvania causes worry

0 Comments | Tribune – Review / Pittsburgh Tribune – Review, Jul 25, 2010 | by Chris Togneri

Through fires and floods and financial woes, Ron Mason toiled underground for 29 years in the old Mathies Mine in northern Washington County.

Then in 2002, Mon View Mining Co. filed for bankruptcy, locked the gates and told miners as they showed up for work that there was no more work.

“And that was all they said,” said Mason, 61, of Monongahela. “It was hard. You just lost a job you worked at all those years, making good wages. Now you had nothing.”

For miners like Mason, who is retired, cutting coal is a way of life. The camaraderie, the good pay, the sense of purpose that comes from working in an industry that provides America with half its energy — all are part of the allure, he said.

Yet, with the Mathies Mine poised for a comeback, Mason and others aren’t sure if that’s a good thing.

Their concern lies with the new owner.

Massey Energy Co. bought the mine in May in federal bankruptcy court in Pittsburgh. Mathies has 10 million to 13 million tons of recoverable coal, according to the Pennsylvania Department of Environmental Protection, and Massey officials said they will apply for required operating permits immediately.

It will be Massey’s first mine in Pennsylvania.

The Richmond, Va.-based company operates 35 mines in Kentucky, Virginia and West Virginia — including Upper Big Branch in Montcoal, W.Va., where an April 5 explosion killed 29 men and injured two, making it the deadliest U.S. mine disaster in 40 years. Over the past decade, Massey has amassed an industry-leading 54 deaths.

“I’d go back and work in that mine, without a doubt, but not if it’s Massey. They have a history of unsafe conditions,” Mason said.

The cause of the April explosion is undetermined, and Upper Big Branch remains closed.

Massey CEO Don Blankenship declined interview requests. He and other Massey officials have defended Massey’s safety record, and a company spokesman said Massey will become a good neighbor in Washington County.

“Massey Energy is committed to supporting the people in the communities in which we work and live,” spokesman Jeff Gillenwater said in an e-mail. “We live here, we work here, we give here — and that’s why we support education, health and wellness programs, as well as strengthen the local economy.”

Not everyone is sold.

Rep. Jason Altmire, D-McCandless, a member of the House Committee on Education and Labor, said Massey’s arrival in Pennsylvania is worrisome. The committee last week approved legislation aimed at protecting miners and cracking down on rogue mine operators who flout the law.

“Massey has a demonstrated record of safety violations that exceeds — far exceeds — anyone else in the industry,” Altmire said after a recent hearing in Washington on the mine safety bill. “I’d be very concerned.”

In places such as Union Township, Finleyville, New Eagle and Monongahela — small towns tucked into heavily-wooded valleys wending through the coal-rich hills to the shores of the Monongahela River — residents, former miners and political leaders acknowledge they, too, have concerns. But the area is starved for jobs, they said, and any investment is welcome. Pennsylvania’s June unemployment rate was 9.2 percent; officials with the Mon Valley Unemployed Committee did not know the unemployment rate there.

“Any industry or business that creates jobs, that has to be a boost to the local economy,” said Tim Kegel, Finleyville Council president who owns a funeral home. “Let’s just do it right. This could be a win-win situation, if it’s operated the right way.”

Massey officials did not give a timeline for reopening the mine. It is seeking required permits from state and federal regulators and will “begin operations when the market dictates,” Gillenwater said.

Left unattended, the mine flooded. Most buildings once on-site were demolished. The gate, fronting Route 88 between New Eagle and Finleyville, is padlocked. A barbed-wire-topped fence surrounding the property has several signs warning would-be trespassers that “Mines are not playgrounds.” A few hundred feet away, two ponds are visible from the shoulder of the highway
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